TrixieLox
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Hey ya'll! I got back from Lapland at the weekend, my GOD is that place beautiful! Deffo gonna take any kids we have there! It's literally a winter wonderland.
Anyway, I was wondering, anyone else out there done any New Year TTC resolutions?
Mine are to eat better and lose half a stone, especially after all these reports I keep reading that fertility is related to weight and what you eat - a lady at work gave me a great book called 'Optimum Nutrition, Before, During and After Pregnancy' and has some good tips. Am not radically changing my diet, just eating more fruit and veg, less stodge, am switching to organic and eating more things that have zinc, magnesium and vit B6 in them as these are clinically proven to help reproduction. Am also gonna exercise 3 times a week - nothing intense (going OTT with exercise is proven to reduce fertility).
OH and I are also BDing every other day at the moment - his shifts are a nightmare but am planning to pounce on him during lunch breaks etc!
Good luck everyone! x
Anyway, I was wondering, anyone else out there done any New Year TTC resolutions?
Mine are to eat better and lose half a stone, especially after all these reports I keep reading that fertility is related to weight and what you eat - a lady at work gave me a great book called 'Optimum Nutrition, Before, During and After Pregnancy' and has some good tips. Am not radically changing my diet, just eating more fruit and veg, less stodge, am switching to organic and eating more things that have zinc, magnesium and vit B6 in them as these are clinically proven to help reproduction. Am also gonna exercise 3 times a week - nothing intense (going OTT with exercise is proven to reduce fertility).
OH and I are also BDing every other day at the moment - his shifts are a nightmare but am planning to pounce on him during lunch breaks etc!
Good luck everyone! x
Mine is to Try Harder. Be more consistant with how we try.... 
