A couple TTC questions :)

[MegnJoe]

Hello!! I have a couple questions, if anyone can answer in any way it would be great!

If you live at an APO (military overseas address) which company will ship OPK's to you? --Im not paying 14.99 for a 7 day pack every cycle, sometimes twice a cycle!

What are some good natural food/drink recommendations to assist in the TTC process? --I am on Metphormin, take a Multi Vitamin for Her, folic acid supplement, take 50 mg of clomid, a trigger shot, and progesterone suppositories, but would REALLY like to know some natural things I can do other than cut back carbs/sugars..what can I add to the mix?!

If anyone has any input I would LOVE to hear it!! Thank you so much!!

So much baby dust to you it makes you sneeze!!

 

[meggo]

I go to a dietician who specializes in PCOS and her big advice to me throughout everything is to balance every meal/snack with protein. She actually doesn't care about carbs/sugars, as long as it's eaten with protein. And if a snack for some reason doesn't have protein, then it should be looked up on glycemicindex.com to make sure it won't mess with blood sugar too much.

Not sure if that's at all useful, but I didn't want to r&r and that's the best advice I have been given so far. Good luck!

 

[MegnJoe]

Thank you! Of course its usefull, thank you!!

 

[meggo]

Oh, I also just thought of something else. Metformin can interfere with Vit B levels, so it's recommended to take a B Complex vitamin daily to help keep your levels up. Low B vits can interfere with the luteal phase.

Good luck! I just started metformin 2 weeks ago and have been very pleased with how my body feels while on it.