A group of Mum's trying to get rid of their tums!

Omg that all sounds amazing!

I'm going to struggle not to eat this evening, I'm really craving food!

I've done well with my fluid intake, I've drank 4 pints of cordial and 2 decaf tea so about 2800ml!
 
Well done kian looks like that app is definitely working for you :)

Do you have any healthy snacks you could pick at?
 
Only fruit and yogurt. I don't know what healthy snacks to buy. I've got in a rut of eating chocolate cereal or nutella on toast each evening and don't know what to replace it with.
 
Cereal bars? The go ahead bars are quite filling, nuts, raisins, low fat cereal In a bowl to just pick at (I used to do this a lot) not sure if you've tried crisp bakes, their really low fat and are quite satisfying, erm low fat crisps....French fries are only 70 odd calories a pack!
 
I'm the same Kian I want to snack now.
Had mince and potatoes for dinner.
 
Well my tea wasn't that cracking to be honest, I want crisps now lol
 
I gave in. I had nutella on toast and a brew. I did however swap my white bread for seeded.
 
I just ate a big bag of onion rings. Wish I hadn't now! !
 
Instead of Nutella on toast you could try using it as a dip for fruits, just don't go overboard?
Also I'm gonna ask a question that probably will sound ridiculous to most of you but when you say for tea, does that mean a meal or...?
 
If I talk about tea as a meal it's my evening meal, usually around 5-6pm. I say Breakfast, Dinner and Tea. Tea can also mean a hot drink. :)

That's a good idea. I think I'm just not going to buy it again. :lol:
 
I also say breakfast dinner tea. Where I'm living now people say breakfast lunch and dinner.
 
I say breakfast lunch and dinner/tea
 
Morning :hi:

I'm starting the day correctly today to see if that makes a difference to my evening snacking!

I'm having sultanas, raisins, cranberry and Apple porridge with extra sultanas added. I've drank a pint of cordial through the night and just going to drink another.

What's on everyones menus today?
 
Today for breakfast I'm going to have special K oats and honey with muller light yoghurt on top (I don't like milk)

Not too sure about the rest of the day yet x
 
Yummy. :)

I'm not sure for dinner, maybe stuffed butternut squash if I can be bothered to make it :lol: For tea we are having fried rice cooked with frylight with gammon, onions and peas added.
 
That tea sounds gorgeous I've not had gammon for ages! I'd forgot it existed :rofl:
 
:rofl: I always buy a big joint when I go shopping. I then cook it in the slow cooker and make a roast. There is usually enough left over for 2 more meals. :) This time we have had pizza potatoes and fried rice!
 

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