Adding supplements mid-cycle?

Rae.Rae

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Hi all,

When is the best time to add a supplement to your regimen? I was taking FertilAid but stopped because it messed up my cycle. My cycles are 45-46 days long because my left ovary doesn't ovulate for some reason and it threw off my cycle for my right to ovulate. I don't know if I should continue or not.

Anyway, I was thinking of adding maca but not sure when to. If I ovulate this month and my cycle isn't even more screwed up, I should O on the 18th or 19th. Should I wait to CD1 to start something new? Will starting maca right away through off O?
 

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