Aliss' pregnancy nutrition & exercise journal

aliss

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Yes, I'm still pregnant. Almost 11 weeks. I know most journals here are for girls who are post-baby, but I'd like to keep a pre-baby one as well.

Me: I am 25, 5'5, and about 124lbs now (121lbs prior to pregnancy).
I have a wonderful OH and another "baby" (a 10 month old pup). We are both very, very, VERY into fitness - primarily Olympic-style weightlifting.

Goals: My goals during this pregnancy are to eat healthy and maintain some form of exercise. I had some spotting issues at 5 weeks so I took the last 6 weeks off of exercise completely (first time in about 5 years). I'm getting back into it. Mostly, my journal will focus on nutrition. I am a huge stickler for nutrition. I had a six pack prior to this pregnancy!

Nutrition:
Breakfast: 2 eggs plain, 1 oz skim milk cheese, 2 slices whole wheat bread, 2 tsp margarine, 1 cup OJ.
Snack: protein shake (1 small banana, 1 scoop chocolate protein powder, 1 tbsp flax oil, 1 tbsp wheat germ).
Lunch: I'm not sure yet!
Snack: 1 orange, 1 cup skim cottage cheese
Dinner: 1 cup lemon potatoes (homemade), 4oz lean pork loin, grilled broccoli.
 
Here's one month prior to baby
 

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