another pointless physio appointment

mommatoabeaut

Momma of 3
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Another physio appointment. Another waste of time.
Theres nothing they can do for me but advise me to get a birthing ball and bounce on it to strengthen the muscles in my back and pelvis which have disappeared
She felt my bones and made me bend this way and that way. And told me she could feel the bones shaking when i tried to bend. So my back and pelvis muscles are really weak.

& theu dont supply the belts anymore

So now to go and get a ball7
 

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