Bit of background.. I've always suffered with anxiety for as long as I can remember never taken any pills and seemed to have managed it ok ish minus a few periods of feeling I've lost control.
After my second child I had a bad bout of it (never told a midwife ) However managed to get better with help of cbt.
However this pregnancy seems to have made my anxiety worse in so anxious, panicky and jittery I feel like it's spiraling out if Control..
I'm not really sure what answer I'm looking for I've just never opening spoke about it and thought it would put my mind at ease knowing in not alone
X
After my second child I had a bad bout of it (never told a midwife ) However managed to get better with help of cbt.
However this pregnancy seems to have made my anxiety worse in so anxious, panicky and jittery I feel like it's spiraling out if Control..
I'm not really sure what answer I'm looking for I've just never opening spoke about it and thought it would put my mind at ease knowing in not alone
X