Any tips to help sciatica symptoms?

new_mum

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As the title says was just wondering if anyone has suffered with this and could recommend any tips to help with the pain?

Luckily I think its just baby lying on a nerve, as symptoms only started a week ago, so it should go away after the birth. My MW said there wouldn't be much point referring me to a physio because baby could be here by the time an appointment comes through.

It just hurts so much when I walk and lying in bed is a nightmare!

Thanks in advance ladies x
 

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