To support your belly and lower back? I'm thinking of getting one as my bump is quite huge and my lower back aches after walking for a while. Anyone recommend a brand or type that worked for them?
I was given on by my physio for pgp, is physio referral an option for you? its an Emma Jane maternity belt and is brilliant. Ive not got a huge bump tho but mine is quite low. Hope this hepps you out, good luck.
I got a simple belly band one and it was too itchy for me.
I found some yoga moves help a lot with lower back issues. Getting on all fours and arching your back (which bring sour bump in) like a cat and then straightening it to flat (never to a curve as that's what makes your back ache!!!!) a few times in the morning and evening really helped me.
Cause I have mild spd, I went to physio, they recommened one from promedic, it cost £35 including delivery and although it is good, it is uncomfortable when using sat down. hope you can get a support soon cause they are worth it.
I guess I will go have a look at Toys R Us. My bump is very low and big,so extra support is needed. Also heard you get them at some pharmacies but I dont want to break the bank for it.
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