Anyone using Wii fit/yoga

[lynne192]

anyone using wii fit/yoga to get fit and help them get in shape?

i decided to do this cause i have hypermobility syndrome and got DS so hard to get out and get fit etc....

anyone in similar boat?

 

[lynne192]

just me then lol

 

[v2007]

I use the Wii Fit but i do the step class, talk about uncoordinated

V xxx

 

[lynne192]

lol know that feeling know i done the step one and got soooo annoyed i decided not to do it again lol

 

[sarah1726]

i do the wii fit each day for an hour i do all different things and i have a routine of 14/15 differeent things between yoga/muscle workouts. when i do the stepping on it, i also use my weights in each hand i hold 2.5lb weights, not a lot but i feel it in my upper arms i enjoy doing my wii fit each night xxxx

 

[lynne192]

nice off to do an hour with my OH we're trainning for the WHW.

 

[sarah1726]

MWH?? sorry i dont know what that is I really like it, OH walks the dogs for an hour at least each night so i hop onto my wii fit, i love the boxing, kung-fu, and the marching band im not seeing much results though even though i burn off 250-300 kcals if i do it for an hour, is this good or should i do more? xxx

 

[lynne192]

WHW = west highland way (96mile hike from milngave near glasgow to fort william) thats pretty good we do the running for 30mins can't remember how much that burns as i don't want to lose anything as i am meant to be gaining 4lb lol