littleblonde
kacey and sophie
- Joined
- Dec 5, 2009
- Messages
- 7,209
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Hello all
im need to lose around 3 stone, would love some buddies. no idea where to start though. Joining a gym isnt an option for me as i have 2 young children at home and my oh is out at work for over 12 hours each day. i was planing on going out for a 1-2 hour walk each day (when it dont rain) while pushing a double buggy. i was also thinking of getting an exercise dvd and doing that once a day when the girls are down for a nap. and when we can afford it a wii fit. would that be enough exercise? also what sort of healthy eatting you doing? I was thinking of doing the specail k diet for 2 weeks as this always helps me to start to lose weight. But after that will need a healthy diet to follow.
So does anyone wanna be my buddy. So we can do it together xx
im need to lose around 3 stone, would love some buddies. no idea where to start though. Joining a gym isnt an option for me as i have 2 young children at home and my oh is out at work for over 12 hours each day. i was planing on going out for a 1-2 hour walk each day (when it dont rain) while pushing a double buggy. i was also thinking of getting an exercise dvd and doing that once a day when the girls are down for a nap. and when we can afford it a wii fit. would that be enough exercise? also what sort of healthy eatting you doing? I was thinking of doing the specail k diet for 2 weeks as this always helps me to start to lose weight. But after that will need a healthy diet to follow.
So does anyone wanna be my buddy. So we can do it together xx