Ok, i have another question/comment.... Anyone on here have slight sleep apnea? I swear i woke in the middle of the night last night, like I hadnt been breathing. I startled myself, felt out of breath, almost like someone was covering my mouth, had to take a deep breath, etc. This happened a week or so ago, as well, but I just ignored it. Since it happened last night again, i did a google and they said a few women do develop it during pregnancy. Strange. And it was scary and i was nervous about going back to sleep.
Dont know if it will help, but i am going to try to sleep with my head higher elevated than normal.
I don't know that I have it, but have done that several times before in the past prior to pregnancy. I have acid reflux real bad and doctor told me that will cause it. I also have had real bad anxiety in the past that caused it. My Mil who is a nurse questioned me with having it, because people with real bad acid reflux sometime this goes along with sleep apnea. Sleeping on pillows elevated helps me. Also I purchased an air purifier that seemed to help.