M
Mummy.To.Be
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Bad SPD Pains - Help!!
My pain in mostly around my coccyx, lower back and
groin like area. Ive tried paracetamol, using a hot water bottle
and soaking in warm bath like my physio therapist and midwife
said to and nothings working!
I even tried walking about with my orthopaedic maternity
belt on to keep active, that just hurts more.
Anyone got anything else I can try?
I'm at the end of my patience!!
x
My pain in mostly around my coccyx, lower back and
groin like area. Ive tried paracetamol, using a hot water bottle
and soaking in warm bath like my physio therapist and midwife
said to and nothings working!
I even tried walking about with my orthopaedic maternity
belt on to keep active, that just hurts more.
Anyone got anything else I can try?
I'm at the end of my patience!!
x