Best cows milk alternative?

[sheebee]

Ds2 can't have cows milk and I'm looking for the best alternative. Can anyone point me in the right direction if some good research?

Thanks!

 

[redneckhippy]

Are you wanting dairy free or just not coes milk?

 

[StranjeGirl]

hemp milk is probably the most nutritious, but I think oat milk tastes the best. I buy everything unsweetened, so if you are buying sweetended, probably any are good! I avoid soy, so those are the two I would pick. Hemp is healthy, but very earthy when not sweetened, oat milk is naturally sweet. I buy the pacific brand without carrageenan in it!