best hunger busting food ??

[annie1983]

Any suggestions ? I felt really poorly yesterday because I was hungry. I think my blood sugar must have been too low because my knees were shaking and I felt like I was gonna pass out !

Any suggestions for things I can keep in my bag to help ?

 

[cflower04]

Flapjacks or breakfast bars work well for me! Fruit just makes me hungry!

 

[cflower04]

Or try ginger nut biscuits!

 

[Lois22]

Nuts, seeds, dry fruit etc. high fibre foods