US size 4 would be UK size 8
its 2 sizes up from UK
All doing great ladies
lots of lovely pounds off
I think Suz you are very wise in re-calculating your target, totally agree with Miel's oh there would just be nothing left of you
I personally think you look ace at present
Kerry
birthday pic was amazing
and well done on your latest loss
leeanne, nearly there
All the other girls you are all doing great
Well I weighed in last week or week before, cant remember
and had went from 9' 8.5 to 10' 1.5
took steps there and then and am pleased to say am back to 9' 9.5
, am gonna go easy this week then maybe have a little dieting burst to reach this 9 stone target
I'd be happy even to stay the same but as soon as the 'dieting' ends I start regaining a little back
need abit more willpower.....anyway enough from me
just thought I'd check in and see how you were all doing