I also do think she sleeps better at night if she has napped in the day. Don't think she is ready to drop the nap. She has been acting so tired that she's practically falling asleep while standing but still can't drop off.
I hope you've had a better few nights. Teething is awful. The first thing I said when I found out I was pregnant "oh no not teething again"!!!
I have to agree with you about napping and sleeping better.
Over this last 2 weeks as you may remember I have extended wind down time, taken Abbie out to run round as much as possible (But she's refusing to go out in this cold weather - typical Brit!)
She has also been having naps, depending on what time she nods off she has anywhere from 15 minutes to an hour.
But this last week she had 2 days when she didn't nap, by tea time she was nodding off!
Then yesterday she was up at 4.08am and didn't go back to sleep
As a result she napped at 12ish, in bed by 7.15, asleep by 8 and slept through until 6.15 this morning!