broccoli

upsydaisy

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sorry another question,
just read that if you boil broccoli it loses alot of its vitamins,
says you should either steam or microwave them, dont have a steamer so how do you microwave them?
 
I think they sell some microwave steaming bags where you put the veggies in and it steams them. xx
 
Im not sure...when I microwave veggies I always just put them in a bowl with water,cover with clingfilm and put them in the microwave for a few minutes..But isnt that the same as just boiling them?Sorry,Im just adding confusion xx
 
Anyone have a rice cooker? It will steam veggies, was actually thinking of steaming some broccoli for Hannah tonight in it
 

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