Cambridge Diet advice please

[Dani-lou]

Just wondering is the cambridge diet safe to use whilst exercising? Also I have been diagnosed with very low iron levels. I am, currently taking supplements and have been for the last month, can I take the diet if I am aneamic?

 

[MummyToAmberx]

Hi

Dont know if 'Will my crash diet kill me' on some kind of player.. think it was called that.

Women on CB shouldnt been exercising as heavy as she was because of the little calorie intake she was on... i think! Dont qoute me on that though but it was something along those lines anyways.

 

[missVN]

I've just started this diet today and was advised to do NO exercise in the first 1-2 weeks. You can do exercise a few weeks in but are advised to build it up gradually and do more gentle activities such as swimming or walking.