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Can bouncing on gym ball bring on labour?

susan_1981

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I'm one day overdue now and desperate to meet my baby. I know that bouncing on a gym ball can help get baby into a favourable position for birth (at least this is what I've been told) but can it help bring on labour? x
 
i think it helps get baby into position , i dont think anything can really bring it on as such but some things help your body prepare xx
 
Haha I am two days over and currently bouncing as we speak. I also read doing hip circles on the ball can help ..... So far I just end up with sore legs lol
 
I think it helps with engaging etc more than bringing on labour!
 
Random question on your thread..(sorry lol) but if I want to bounce on a ball in the hospital do I have to take my own or do they have them at the hospital? X
 
Random question on your thread..(sorry lol) but if I want to bounce on a ball in the hospital do I have to take my own or do they have them at the hospital? X

The hospitals have them for you, best to ask your midwife though to be 100% sure :)
 
Random question on your thread..(sorry lol) but if I want to bounce on a ball in the hospital do I have to take my own or do they have them at the hospital? X

The hospitals have them for you, best to ask your midwife though to be 100% sure :)

thanks! Wasnt looking forward to trying to squash a big ball into the car or trying to blow it up whilst im in labour lol. X
 
Random question on your thread..(sorry lol) but if I want to bounce on a ball in the hospital do I have to take my own or do they have them at the hospital? X

The hospitals have them for you, best to ask your midwife though to be 100% sure :)

thanks! Wasnt looking forward to trying to squash a big ball into the car or trying to blow it up whilst im in labour lol. X

:haha: I don't think so! My hospital has them but we're tiny (two delivery rooms to give you an idea of just how tiny) I've watched OBEM etc though and they all seem to have them :) x
 
Random question on your thread..(sorry lol) but if I want to bounce on a ball in the hospital do I have to take my own or do they have them at the hospital? X

The hospitals have them for you, best to ask your midwife though to be 100% sure :)

thanks! Wasnt looking forward to trying to squash a big ball into the car or trying to blow it up whilst im in labour lol. X

:haha: I don't think so! My hospital has them but we're tiny (two delivery rooms to give you an idea of just how tiny) I've watched OBEM etc though and they all seem to have them :) x

Wow that is tiny! Haha. & I love OBEM I cant wait for a new series! X
 
Yeah I agree, check with your midwife.

Well I'm gonna get bouncing anyway (if my son will let me - he's currently rolling it around the living room :dohh:)
 
That's why I'm not looking forward to getting mine out :haha: Hopefully it does something for you! :D
 
I'll be starting bouncing at around 37 weeks since I'm still at risk to go into labor at any time. Don't want to feel guilty for doing anything until I at least am considered at a safer point. Anyhow, I don't really think that bouncing or any other measures work on actually starting labor. I just think they help prepare your body for it. As for bouncing on a ball, it just helps start the engagement process. Hip circles are GREAT for helping open up the pelvis. So do those if you can. I have tiny hips so I'll be doing that a lot.

As for the hospital having birth balls.Some do and some don't. It's always good to check with your midwife/doctor/whomever and see if your hospital has them. If they don't know call your labor ward and ask. My hospital offers two and has about 20 labor rooms (maybe more). So if I go in and the ward is pretty full, even if there are 5 women in there the chances of having a ball available is pretty low. I plan on stuffing our pumped one in the back seat and taking it in with me. I want to use it not only to labor on, but to use as a chair in the shower to help with pains (we don't have the option of birthing baths there). If you decide to do that, don't forget to put a towel underneath it so it doesn't slip!
 
I didnt bounce in my first pregnancy. I was induced on due date due to high bp.

I borrowed my sisters ball (she had baby 3 weeks before me!) on the Sunday - blew it up monday eve and bounced for 15 mins. Tuesday I bounced twice for around 15 mins a time. Early hrs Wednesday morning (38+2) my waters broke and strong contractions. Unfortunately they tapered off to less intense and further apart so was dripped up with synto the following day (38+3) to have my baby.

Not saying it was the ball...but who knows..... lol.
 
As others have said, I think it's good for getting baby into position. I'm convinced it's helped to remove my girl from a breech position - who knows though. It's quite nice to feel like you're doing something and I actually find it more comfortable to sit on these days.
 
As the other ladies have said, it won't actually start labour but can get baby in good position and get the head engaged well. I've been on my ball since 25 weeks! It won't bring on labour before u are ready but it can help with positioning x
 
I have never really believed that it helps, but it can't hurt to try. Hope things start for you soon!
 

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