And another hope this help xxx
What foods should I avoid in pregnancy?
There are some foods that are thought to pose a risk to pregnant women, these include:
liver and liver products
soft mould ripened cheeses, such as Camembert, Brie and blue-veined cheese
pâté (including vegetable pâté)
uncooked or undercooked ready-prepared meals
uncooked or cured meat, such as salami or Parma ham
raw shellfish, such as oysters
fish containing relatively high levels of mercury, such as shark, swordfish and marlin, which might affect the nervous system of the fetus
unpasteurised milk or dairy products made from unpasteurised milk
raw or undercooked eggs or products containing them such as fresh mayonnaise
It is recommended that the intake of certain other foods be limited, such as:
tuna to no more than two medium size cans or one fresh tuna steak per week
caffeine to 300 milligrams a day. Caffeine is present in coffee, tea, colas, energy drinks and chocolate