Good Luck to you!!! =)
How do you check the cervical position??? I've always wondered how to do that. I am due for AF in about 6 days, so i would like to check my CP. Thank you!
First, wash your hands very well. Its vital that you dont introduce any kind of infection into your reproductive system.
Find a comfortable position that will allow you to easily reach your cervix. That may be sitting on the toilet, putting one leg up on the edge of the bathtub or squatting. (sitting on the toilet has always worked best for me.)
If you think of your vagina as a hallway, your cervix is the other door at the very end. While your vagina has a sort of spongy feel that gives way easily to pressure, the cervix is like a firm, round dimple. Some say it feels like the tip of your nose when youre not fertile and like the firmness of your lips when you are fertile this is what youre feeling for.
Reach your index or middle finger inside of your vagina, and slowly (dont scratch yourself!) slide your finger in as far as you can reach, a sort of in and upward motion. If youre not close to ovulation, you should find your cervix easily. If you are ovulating, your cervix may be higher in your body and more difficult to reach.
As ovulation approaches, the cervix moves higher up, becoming softer and less firm and opening more. High, soft and open is a possible indication of approaching ovulation: you should make time for sex if you want to get pregnant. Low, firm and closed is not a fertile sign, and youre probably not ovulating yet. Once you get used to checking your cervical position, fertile signs become very easy to recognize, but it does take practice and time to learn. Be patient with yourself.
Dont be afraid to touch your body! Some women feel like checking their cervical position violates some unwritten rule, as if there are parts of your body that belong to the domain of doctors only. Or they may be afraid of hurting themselves. (Just be gentle. If youre worried, consider what goes on during sexual intercourse. Checking your cervix doesnt come close to sex. Youre not going to hurt yourself.)
Dont expect to understand what youre feeling the first, second or even tenth time you try -this is a skill that comes from practice and patience. Once you learn what the signs are by experiencing the changes in your cervix throughout a few cycles, though, youll be a pro.