I am so confused about chamomile tea and mint tea?? I drank these both a ton through my first pregnancy because they are a relaxing herb tea, but now I am reading everywhere that they are dangerous during pregnancy and that mint can even cause miscarriage? Can anyone clear this up, I love the sweet dreams herb tea by bigelow but it contains two forms of mint and chamomile so I havent been able to drink it until I get some conclusive information about it. I am 14 weeks along and the nurse I talked to said avoid mint during the first tri. and chamomile in moderation. Sound right?? Thanks