I crave sandwiches all the time, and was eating them practically everyday until about 15 weeks when I heard you shouldn't eat lunch meat while pregnant. I ate them much less, but once in a while. I was craving it a lot today, and read as long as you heat it up it okay. So I got a package of turkey, and ham. When I got home I began cooking something else for my husbands dinner tonight, and forgot about the lunch meat on the kitchen counter. It had to be out for an hour to 2 hours on the kitchen counter, it was kinda warm, and without thinking I threw it in the microwave, and made a sandwich. Now that I thought of it I'm freaking out that I might have exposed my baby to listeria. It wasn't left out too long but its was kind of hot in my kitchen since I was cooking, and the meat was warm before I heated it. Could not refrigerating it right away have caused listeria to grow, and if I cooked it, would that have killed it?