Euronova
One DS, pregnant again
- Joined
- Mar 14, 2011
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I think the average is fairly high and then if you are higher than that they do tests but i think they only do further test if you are higher than 1/100 or even higher than that. So definitely no worries!
The yoga works on the breathing too from what the woman said (and the flexibility lol)
My friend is doing me a copy of her hypnobirth CDs she said it really helped her relax, she was listening to them before bed in the evening and took them with her so she listened to it when there was a bit of a down time in the hospital.
I definitely want to manage my stress level as i believe it can make a huge difference!
The yoga works on the breathing too from what the woman said (and the flexibility lol)
My friend is doing me a copy of her hypnobirth CDs she said it really helped her relax, she was listening to them before bed in the evening and took them with her so she listened to it when there was a bit of a down time in the hospital.
I definitely want to manage my stress level as i believe it can make a huge difference!