Co-enzyme Q10

[BigFoot1980]

Hi,
I have read in many places that Co-enzyme Q10 is good for promoting healthy lining and implantation. I was wondering if any one knows what is the recommended dosage?


Thanks,

xxx

 

[MummyIwanabe]

Sorry I don't but am interested to hear if anyone has answer!

 

[FBbaby]

I can't remember the exact dosage that I read, but I remember that to really make a difference, it had to be really high, like 10 times what the normal dose sold at Tesco and co is. Holland and Barratt do a higher dose it was way really expensive to buy on a regular basis and without even evidence that it is a problem for me I decided not to go for it. I only consider that it might be a problem because I have such short periods (2 days).

Do you know that it is definitely an issue for you or is it just that you think it might be?

 

[FBbaby]

i've just come back from Holland and Barratt intending to buy some agnus cactus and they have an amazing promotion going on, CoEnzyme Q10, 120mg 30 tablets for £5 (or so) instead of £20. I think the standard dose is about 30mg (but they do 10mg also), so 120mg must be quite a high but safe dose. I got two boxes!

 

[BigFoot1980]

Oh Thanks! I am off to Holland and Barrett tomorrow then. I am not sure if I have this problem but just incase.

xxx