Hi
Coconut oil is a little super star in the superfood world.
It is one of the best oil to cook with - stable at high temperatures unlike liquid oils
and is great for skin, hair, eczema, acne.
It has also been linked successfully to weight loss, made of a fatty acid which supports the body's fat burning.
If you are going to get one, make sure you look for a cold pressed, extra virgin organic oil.