Has anyone used it before?
I ate my tea 10 mins before using it... Maybe a good idea to leave a gap next time!!
Not expecting a miracle but if it helps a little ill be happy!
Are you living under a rock?!
Thought very one had heard of it!!
It's a vibration plate that wobbles your fat off (so I hope!)
You stand on it for 10 mins, it's apparently equivalent to an hour in the gym... I'm not sure about that but the people I know who have used it say it's good for getting rid of muffin tops and a saggy bum!
They tend to be in tanning/ beauty places. I've paid £30 for a months course. That's 30 sessions of 10 mins a day. You can do 20 mins max but obviously will use the sessions up quicker . My niece is a personal trainer and said they're really good if you can't be arsed or have time for the gym . Obviously need to be dieting as well for it to make a difference.. !!
I only have 6lb to lose , the last bit of baby weight before my hold. Desperation has set in now with 4 weeks left!! I'll let you know of any change or if I may as well of pissed my £30 up the wall!!
I think I need this, sounds like my kind out workout. I have put on half a stone so need to shift that on top of the stone I originally wanted to lose. Let me know how you get on.
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