Do some Kegels when you see this thread!

[Mummy2Corban]

Bump!

 

[junbait]

Just did some!

 

[Nikko88]

Because I want to run without wetting myself after birth.

 

[junbait]

Doing this again

 

[Mummy2Corban]

Squeeze!
X

 

[Kitters]

Really starting to hate seeing this thread!

 

[MrsKChicago]

Really starting to hate seeing this thread!

Haha! I know what you mean!

 

[Gregsprincess]

Is it just me that gets the judders when doing them maybe i'm doing something wrong

 

[Nina83]

OK, I'm doing them, but I have a TMI question.
So embarrassing... But I guess I talk so much about my sex life here it's OK.
I have these kegel ball things at home, great for, the muscles down there right?
Can I use them during pregnancy?
Please don't tell me to ask my doctor, I would die right there on the spot! (even though he's seen every bit of me LOL!)

https://ecx.images-amazon.com/images/I/71O6fKk8DIL._SX522_.jpg

 

[junbait]

Squeeze

 

[threebirds]

Ive just done mine, downloaded the kegel trainer app to my phone

Mmm the kegel balls look interesting, sorry i dont know anything about whether you can use them in preg

X

 

[junbait]

The ball looks interesting, but I have never seen/heard of them until this thread.

 

[sprite30]

I don't know if I'm doing it right but I'm trying. I thought this was funny bc there is awhole one page write up in the paperwork I just got today about kegels and I never knew the benefits

 

[Dreambaby69]

Bump

 

[Gregsprincess]

bump

 

[Dreambaby69]

bump

 

[junbait]

squeeze

 

[Pampas]

done

 

[Dreambaby69]

Bump

 

[sandilion]

Bumpity bump bump! Get squeezin!!