Im fast aproaching 30. Goal is to be in decent shape. Birthday is in august. Im currently at 166lbs. And would like to get down to 145/ 140lbs. I have untill the end of july. I walk about 4 miles a day. Sometimes less. Looking for inspiration, what workouts work well? What would you recomend? I know a lot of it is to do with nutrition, but im trying to cut out the junk. I know i can do this, i did it a couple years ago. I just need a decent workout. And somone to kick me everytime i try to eat junk.