If it hurts or is uncomfortable try squatting or have your legs hip width apart or a little more wider and use one hand on thigh to give you balance and support and leverage to get you up again.... I get a bit of pain in the tummy cause my job requires me to bend over....( lol okay that didn't come out right) I work retail
I always worried about this when pregnant with dd, every time I'd bend over or lean forward she's start squirming around like I was squishing her... always worried me lol, but they are so well protected it couldn't really hurt them maybe just squish their area a bit!
I doubt it! Baby is so protected in there that it's really hard to hurt them. Also, at some point you wont be able to compress that area anyway I am almost 26w and my belly wont bend in the middle anymore. It only bends in the area right under my boobs
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