Does smoking affects on weight loss?

[sophiasmith94]

Hi..
I want to know that does smoking affects on weight loss?..Please help me because i am trying to reduce weight..

 

[MummyToAmberx]

Yes, but for all the wrong reason!

Smoking increases your heartrate, which in return you burn extra calories than you would, not having one.

But, your killing your lungs, so if take up exercise may find it very difficult to breath when youve got your heartbeat racing.

Overall, better to stop smoking be healither, burn extra calories a more effect way.