Well, I got lucky in that I'm married to the food police
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Hubby was so dubbed by my family due to his 'suggestions' to me about what I was eating.
Even before LO was a thought, hubby was always going on about my eating habits...
When I got pregnant, it got worse and has continued!!
My midwife/nurse when I was first breastfeeding said that cashew nuts are good for bfing, fruits (like kiwi, etc) and meat (including red meat) (believe it or not). I think in general just trying to eat as balanced as possible (ie the 4 food groups) should be good enough
However, chocolate is also good for you in small quantities and if it doesn't give the baby tummy troubles. When LO was between 0-8 weeks, I really couldn't have caffeine or chocolate as she was then up all night but now she's pushing 3 months and I seem to be able to slip them in the diet without too much trouble to her.
Also, hubby said that chocolate was probably a better source or sugar, caffeine than as he puts it "That crap sugar cereal you eat".
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