Dukan Diet

[Peas]

Hi there, never posted in here before or dieted before so thought this would be the best place to post for support.

I started the Dukan diet yesterday, and although I'm sick to the sight of meat already I feel so much lighter and my belly has already begun deflating. Just wondered if anyone else was on this or had any experience of it. Xx

 

[MummyToAmberx]

Hi

no sorry, i remember watching that on will my crash diet kill me on ch4.
is that where you seen it? x

 

[Peas]

Hi

no sorry, i remember watching that on will my crash diet kill me on ch4.
is that where you seen it? x

oh gosh no. It first aroused my curiousity when i read carole middleton said it was the only diet that had helped her shift wait, but when my firend tried it and lost wait I gave it a go too. the book is here and reading the reviews helped.

It is incredibly boring but I suppose they all are. Just need some willpower now, shame they dont sell it

 

[MummyToAmberx]

I see.

Have you had weigh in yet? Doing any exercise too?

I. think id properly like this in big meat eater x

 

[Peas]

I see.

Have you had weigh in yet? Doing any exercise too?

I. think id properly like this in big meat eater x

yes have lost 4 pounds in two days and 20 minutes to half an hour of walking is instructed on the diet too.

 

[Sambatiki]

Hi there,

I started the Dukan Diet yesterday... so on day 2 of the attack phase.

How is it going for you??