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LilMiss_91
Guest
I'm trying to lose weight at the moment, my aim is to get down to 112lbs (I'm only 5ft). I've been eating healthy and burning roughly 600cals a day through 2hrs of cycling. I've dropped 11lbs like this but I've noticed recently that my legs are not getting slimmer, they are just getting bulkier around my calves (obviously through all the cycling). My aim is to tone the muscle I have and shed the fat excess, NOT add muscle bulk.
Does anyone have ideas of exercises that will help me to lose weight without gaining too much extra muscle?
Does anyone have ideas of exercises that will help me to lose weight without gaining too much extra muscle?