Happy happy
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https://www.hypnosisdownloads.com/pregnancy-childbirth/childbirth-hypnosis
Hopefully you can all click on the link above if this is something you are interested in.
It's not the exact same as what I did as the course I did was a trial run by the NHS at several birthing suites in Lancashire.
I found it to be absolutely brilliant and, as well as preparing you for childbirth, it helps you to realise that we are totally in control of our bodies and, by focusing our energy on what's important ( bringing our baby out in a calm and controlled way ) you can have an almost pain free labour xoxo
Hopefully you can all click on the link above if this is something you are interested in.
It's not the exact same as what I did as the course I did was a trial run by the NHS at several birthing suites in Lancashire.
I found it to be absolutely brilliant and, as well as preparing you for childbirth, it helps you to realise that we are totally in control of our bodies and, by focusing our energy on what's important ( bringing our baby out in a calm and controlled way ) you can have an almost pain free labour xoxo