cparks1
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I know there are certain foods that we are supposed to stay away from especially tuna and fish (which I don't like anyways, so that part is easy). I didn't know deli meat was a factor. I like going to Subway and someone told me today that I shouldn't eat there. Also, I sometimes get turkey or ham from the deli at the grovery store. Are these really that bad? I like hot dogs too and usually warm them up in the microwave, but I can grill them on the George Foreman to make sure those all cooked all the way through. Also, can you really not have fried eggs with a runny yolk? That is soo good. I know there have been threads on what you can and cannot eat. I read it in the book, but I must not have seen this part. I feel ignorant on this subject, I'm sorry.