kitty1987
Mum of 1
- Joined
- Sep 1, 2008
- Messages
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I have decided I am fed up of being big! I weighed myself and couldn't believe I was 16st at 5ft 5!
Since last saturday I have been eating well and have been to the gym twice (the only times I could get there).
I have changed my eating habits and actually feel fantastic, my new diet is:
Breakfast: Meal replacement shake
Snack: Banana/ Apple
Lunch: Meal replacement shake/ Salad with chicken or turkey
Snack: Apple/ Banana
Tea: Balanced 600 calorie meal. Tonight I had pork, roasted potato and red onion and mixed veg
Snack: Natural yoghurt with fruit
Drinks: 2 litres of water
I have not been hungry once and guess what...............I have lost 6lbs in 6 days!
Feeling so positive. I even ran on the treadmill today, I haven't ran for years hahahaha
Good luck to everybody trying to lose weight
Since last saturday I have been eating well and have been to the gym twice (the only times I could get there).
I have changed my eating habits and actually feel fantastic, my new diet is:
Breakfast: Meal replacement shake
Snack: Banana/ Apple
Lunch: Meal replacement shake/ Salad with chicken or turkey
Snack: Apple/ Banana
Tea: Balanced 600 calorie meal. Tonight I had pork, roasted potato and red onion and mixed veg
Snack: Natural yoghurt with fruit
Drinks: 2 litres of water
I have not been hungry once and guess what...............I have lost 6lbs in 6 days!
Feeling so positive. I even ran on the treadmill today, I haven't ran for years hahahaha
Good luck to everybody trying to lose weight
It actually took me having my LO to finally go for it and lose that extra weight I'd been carrying around (and not motivated enough to lose) for years... such an accomplishment!
