Flaxeed Oil

turnersgirl

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Hello Ladies, has anyone tried Flaxseed Oil to increase CM. I usually seem to get normal CM every month but thought it wouldn't hurt to try and increase it.

This month though i got the begining stages of cm but it hasn't got the the EW stage. Now 8 days later? I am wondering if the flaxseed oil has had the reverse effect?

Pretty annoying if it has as timed BD'ing this month better than previous months. I have fairly regular cycles and wondering now if i would be better to leave things to happen naturally rather than taking supplements?

Thanks in advance for any advise.
 
Hello,
I have read that evening primrose oil is better than flax for increasing CM. But you only take it from cd1 to ovulation, then switch to flax for the rest of the cycle. I have done 2 cycles like this - and have say honestly that I have seen no change in CM. Apparently it can take time though so I am continuing for now.

I have very little cm, and can never get enough to see if it is EW-like. If you have enough already then I would not bother taking supplements. My doctor pointed out that supplements generally also contain chemicals and ideally we should not take them.

These are my thoughts, sorry they are not more helpful!
 
as a follow up - this last cycle I tried grapefruit juice and noticed a big difference straight away in cm! And I conceived! I'm not saying this is down to the grapefruit juice, but maybe having more and better cm did help.
 
There's been a lot of ladies who have taken Maca for CM...seems to work better. I started it a few days ago.
 
Havent heard of flaxseed oil for increased cm but thats not to say it isnt done. I do see alot of women using maca
 

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