Forgetting prenatals

mummof1

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Ladies I had this realization today that I have been forgetting to take my vitamin ! I think I took it last Friday? I've been so busy with the kids and work I definitely haven't taken it in 4-5 days!
Does anyone else forget ? I feel so bad!
 
Yes I've not took mine for about two weeks no joke.
 
No wonder I've been feeling good lol they make me sick !
 
I was told i only need to take mine up until 12 weeks for the folic acid. As long as you are eating a balanced diet you should be fine x
 
I haven't taken my prenatals for a month because they were making me sick. I'm just now trying to take a regular gummy vitamin at night to see how it does.
 
I take extra strength folic acid.
I hve liver issues too.
My Dr told me not to take multi vitamins
If ur eating alright I don't think it harms anyone xx
 
I don't take a multivit, only vit d3 and folate. But even then I take it sporadically, because I do feel sick all the time!

I didn't manage to take vits either with my previous babies because of sickness.

I think a decent diet goes a very long way ;)
 
Interesting ! I always thought it was such a big important thing !
I do eat fairly healthy but I also indulge when I want lol
 
I don't take a multivit, only vit d3 and folate. But even then I take it sporadically, because I do feel sick all the time!

I didn't manage to take vits either with my previous babies because of sickness.

I think a decent diet goes a very long way ;)

How much folate do you take? I have some in my prenatal but I was wondering if I can take extra.
 
I've forgotten many times too! Pregnancy brain!!! :)
 
I find they make me sick if I don't eat them with food so I leave the pack on top of the plates then when I get dinner I'm reminded to take them as they're on the plates as I get them out!

I'm sure a few skipped days wont make any difference 😊
 
I don't take a multivit, only vit d3 and folate. But even then I take it sporadically, because I do feel sick all the time!

I didn't manage to take vits either with my previous babies because of sickness.

I think a decent diet goes a very long way ;)

How much folate do you take? I have some in my prenatal but I was wondering if I can take extra.


I take 800mcg- I ended buying this one as it was slightly cheaper than the 400mcg bottle!
I did a little bit of research and found that anything between 400-900mcg ish is ok. (But that probably does include folate from foods too)
 

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