getting sick right before ovulating, tips?

[msq]

Hi ladies

I'm starting to feel a little sick, sore throat stuffy nose so I took some Echinacea and plan to get some throat drops and was thinking some tea might help. Any advice for things that might help but are safe during tww? I want to avoid going to the doctor because they will just try to give me antibiotics and I don't want to have to ask for a pregnancy safe one because I'm not yet lol. I hope this makes sense. Thanks