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Hi everyone, posting this mostly out of curiosity I guess - I haven't seen a doctor or been diagnosed with anything.
My partner tells me that I wake up most nights freaking out. He says its usually about some kind of creepy crawly that I am seeing crawling on the pillow, or just last night I panicked as he had spiders crawling all over his face. I admit I very occasionally remember waking up in the night and panicking about something really silly like that...a most memorable one was when I bolted out of bed and insisted there was a bird flying around our light fitting... It has never really affected me as my partner just calms me down, usually turns on the light to prove that whatever I think is there isn't actually there and I go right back to sleep... however he says its happening more often now (every night this past week) and I don't remember anything at all. Has anyone heard of anything like this? Should I see a doctor about it?
My partner tells me that I wake up most nights freaking out. He says its usually about some kind of creepy crawly that I am seeing crawling on the pillow, or just last night I panicked as he had spiders crawling all over his face. I admit I very occasionally remember waking up in the night and panicking about something really silly like that...a most memorable one was when I bolted out of bed and insisted there was a bird flying around our light fitting... It has never really affected me as my partner just calms me down, usually turns on the light to prove that whatever I think is there isn't actually there and I go right back to sleep... however he says its happening more often now (every night this past week) and I don't remember anything at all. Has anyone heard of anything like this? Should I see a doctor about it?