Oh my gosh, my friend does this, he has been doing it religously for a couple of years now, it is NAILS!! You have to be very disiplined, its similar to army training I believe, but probably harder!
He has got some amazing abs since starting it though, but he is following a very strict diet too.
Ive not but have done p90x and its sooo hard. I gave up after about a week lol, my knees felt like they were literally going to shatter. gonna try turbofire cos i have loads of FAT to get rid of and fast
Ive not but have done p90x and its sooo hard. I gave up after about a week lol, my knees felt like they were literally going to shatter. gonna try turbofire cos i have loads of FAT to get rid of and fast
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