rice krispies sound like a good idea!
I always panic a bit about cereals as some of them have hidden sugar don't they? Rice Krispies would be good though as I assume it is only rice?
xx
hmm you'd think, not quite unfortunately! https://www.kelloggs.co.uk/products/ricekrispies/Cereal/rice_krispies.aspx a baby bowl size (about half a adult portion) has about 1/4 of the baby allowance of salt.
It has added goodies though, which is good: Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.
Sugar wise, yes there is some in there, about 1.5g in a baby bowl size - but not a huge amount in the amount they would eat, a bit of sugar is healthy.