LoveIsAllINo
GETTING HEALTHY FOR BABY
- Joined
- May 18, 2015
- Messages
- 749
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- 27
By the way, I've started eliminating anything white or enriched and paying more attention to balancing carbs and proteins and paying attention to portions. Also getting out and walking every morning I can and I have lost .4 lbs which I know is minuscule in the grand scheme of things but for me every oz is a fight to get off! So I feeling a little accomplished
Yaaaaay!!
So happy for you. Very happy you are paying attention to portions more. Grab some protein shakes when you can. Preferably Organic with low sugar of course. High protein. Mine have like 7 grams of sugar, but the sugar isn't all added. It may be zero added sugar actually which is great because that means the sugar is naturally found in the fruit in the shake.