You can take some sage capsules to help dry up the milk. If I recall correctly, when I was drying up after weaning I took 3 or 4 capsules a couple of times a day. Also, you can get cool cabbage leaves and place them in your bra next to your breasts. Leave them in until they are warm and wilted. Then replace them. If your breasts become too engorged for too long, you can develop mastitis, which is a very painful infection. I would recommend pumping or hand expressing just a little bit of milk once or twice a day to relieve the hard pressure. Not much, though, because they will produce to replace it. All in all, it could take as much as 3 weeks for them to stop producing, but hopefully with the cabbage and sage it might happen faster. Good luck!