lanaross
Mom to Bella and Greyson
- Joined
- Jul 24, 2009
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I've been experiencing the worst pain ever in my pubic bone - feels like a badly strained ankle. I can't walk without making a face and walking up and down the stairs is a challenge. Oh and putting my pants makes me almost scream. I kind of researched and found out that I am just one of the lucky ones who got SPD (https://www.depression-guide.com/baby-care-guide/pregnancy/pelvic-pain.htm) but was wondering if anybody got this and how do you cope? Do you apply heat? wouldn't it hurt the bubs? Anything you're doing to make it better? xx