Am glad you posted this, as i am in the process from moving from breast to bottle! So will await answers! I am expressing a little twice a day just to ease the pressure and rock solid boobs and this way she is still getting a little breast milk! I am not emptying them tho just taking 2oz!
are you expressing or just stopped?
i went cold turkey 8 months ago, i took, some sudafed (the orange and red packet) as told by my hv and it dried up within the week (believe me if it dried me up it will dry anyone, i was a blinkin dairy cow!)
any with the most Phenylephrine hydrochloride in it, you get some with 10mg and some with 12mg, you can also get some own brand decongestants with 12mg of it in,m i know that morrisons has a cold and flu capsule with 12mg in thats like 40p!
https://www.expresschemist.co.uk/category_1358_sudafed.html