How much Soy Isoflavones is the right amount?

mhadeed

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Has anyone used soy isoflavones and ovulated? I did some research :coffee: and found out it can disrupt a womans natural cycle and that it has alot of side effects. Has anyone used it and if so how many mg? Is it safe to use the Provera my doc prescribed me to induce my period then do the soy?
 

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