emyandpotato
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Just curious! And for those who didn't diet, how much did you lose due to blood volumes decreasing/uterus shrinking etc. in the first six weeks?
Same here - I had a bmi of just over 20 pre pregnancy and just under 20 now. I'm eating like a horse, for me breastfeeding is what does it. With ds as soon as I stopped breastfeeding I put a few pounds back on but reduced what I was eating to control it.I only gained 14 lbs during my pregnancy, so I lost all of that and was back to pre-pregnancy weight right after the birth. When I had my one week check-up I was down another 5 lbs from my pre-pregnancy weight, so 19 lbs altogether.
(I didn't start my weight loss/fitness journey until 7 weeks postpartum, so it wasn't a result of diet/exercise at that point)